Форма представления | Статьи в зарубежных журналах и сборниках |
Год публикации | 2017 |
Язык | русский |
|
Бекмансуров Раиль Хадиярович, автор
Петров Роман Евгеньевич, автор
|
Библиографическое описание на языке оригинала |
Petrov R.E., Bekmansurov R.K. Enhancing the level of endurance of sprint skiers via the rational weight-lifting exercises // Journal of Pharmacy Research. - 2017. - Vol. 11 (10). - P. 1294-1299.
|
Аннотация |
Aim: Rationally planned power training of sprint skiers in the preparatory period makes it possible to improve both aerobic
and anaerobic abilities of the athlete's muscles, which has a significant impact on the level of sporting achievements in ski
races in general. Material and Method: The study involved 15-16-year-old skiers: 10 boys of the experimental group (EG)
and 10 boys of the control group (CG). The experiment lasted during the preparatory period for 12 weeks from June to
August 2016. The CG was training in accordance with the work program of the children and youth sports school and without
the rationalization of strength exercises. The EG was also training in accordance with the program of the children and youth
sports school, but with the addition of an improved method of power training with the rationalization of dynamic and staticdynamic
exercises. Result and Discussion: During the first half of the week, the racers of the EG performed a dynamic
load with a bar with 70-80 |
Ключевые слова |
Aerobic power, Anaerobic power, Maximum alactic power, Power endurance, Sprint skiers |
Название журнала |
Journal of Pharmacy Research
|
URL |
http://jprsolutions.info/files/final-file-5a1a33eea26c27.63109085.pdf |
Пожалуйста, используйте этот идентификатор, чтобы цитировать или ссылаться на эту карточку |
https://repository.kpfu.ru/?p_id=172195 |
Полная запись метаданных |
Поле DC |
Значение |
Язык |
dc.contributor.author |
Бекмансуров Раиль Хадиярович |
ru_RU |
dc.contributor.author |
Петров Роман Евгеньевич |
ru_RU |
dc.date.accessioned |
2017-01-01T00:00:00Z |
ru_RU |
dc.date.available |
2017-01-01T00:00:00Z |
ru_RU |
dc.date.issued |
2017 |
ru_RU |
dc.identifier.citation |
Petrov R.E., Bekmansurov R.K. Enhancing the level of endurance of sprint skiers via the rational weight-lifting exercises // Journal of Pharmacy Research. - 2017. - Vol. 11 (10). - P. 1294-1299.
|
ru_RU |
dc.identifier.uri |
https://repository.kpfu.ru/?p_id=172195 |
ru_RU |
dc.description.abstract |
Journal of Pharmacy Research |
ru_RU |
dc.description.abstract |
Aim: Rationally planned power training of sprint skiers in the preparatory period makes it possible to improve both aerobic
and anaerobic abilities of the athlete's muscles, which has a significant impact on the level of sporting achievements in ski
races in general. Material and Method: The study involved 15-16-year-old skiers: 10 boys of the experimental group (EG)
and 10 boys of the control group (CG). The experiment lasted during the preparatory period for 12 weeks from June to
August 2016. The CG was training in accordance with the work program of the children and youth sports school and without
the rationalization of strength exercises. The EG was also training in accordance with the program of the children and youth
sports school, but with the addition of an improved method of power training with the rationalization of dynamic and staticdynamic
exercises. Result and Discussion: During the first half of the week, the racers of the EG performed a dynamic
load with a bar with 70-80 |
ru_RU |
dc.language.iso |
ru |
ru_RU |
dc.subject |
Aerobic power |
ru_RU |
dc.subject |
Anaerobic power |
ru_RU |
dc.subject |
Maximum alactic power |
ru_RU |
dc.subject |
Power endurance |
ru_RU |
dc.subject |
Sprint skiers |
ru_RU |
dc.title |
Enhancing the level of endurance of sprint skiers via the rational weight-lifting exercises |
ru_RU |
dc.type |
Статьи в зарубежных журналах и сборниках |
ru_RU |
|