| Форма представления | Статьи в зарубежных журналах и сборниках |
| Год публикации | 2021 |
| Язык | русский |
|
Мутаева Ильсияр Шафиковна, автор
|
|
Ahmetshina Elga I, автор
Gerasimov Nikola Petpobiz, автор
Solomakhin Oleg Borisovih, автор
|
| Библиографическое описание на языке оригинала |
New speed trainiq model for 15-17 year – oid cross – county sklers
N.P. Gerasimov, E.I/ Ahmetshina, I. Sh. Mutaeva, I.S. O.B. Solomakhin
Teoriya i Praktika Fizicheskoy Kultury, 2021(4), стр. 94–97
|
| Аннотация |
Objective of the study was to theoretically substantiate and test benefits of a new
preparatory-period speed training model for the 15-17 year-old cross-country
skiers.
Methods and structure of the study. Based on analysis of the reference theoretical
and practical study reports, physical fitness systems and practical training
experiences, the new speed training model was developed. The new training
model testing experiment included two stages. The first stage was designed to
train the sample as required by the traditional training system. We sampled for the
experiment the 15-17 year-old male cross-country skiers (n=24) who were split
at the second stage into Experimental and Reference Groups of 12 people each.
The Reference Group was trained by the traditional training method, and in the
Experimental Group training was dominated by the new speed training model, with
the theoretical and practical training including 5 speed training sessions. Every of
the five sessions included the following seven groups of exercises.
Results and conclusion. Comparative analysis of the post- versus pre-experimental
test data showed a meaningful progress of the Experimental Group in every test
(p≤0.05) – versus insignificant progress in the Reference Group (p> 0.05). The
new speed training model testing experiment showed benefits of the model for
progress in every speed quality. This finding gives us the grounds to recommend
the new speed training model for application in trainings of the 15-17 year-old
cross-country |
| Ключевые слова |
Keywords: speed qualities, response rate, speed training model, cross-country
skier, sport training, age-specific progress. |
| Название журнала |
Teoriya i Praktika Fizicheskoy Kultury
|
| Пожалуйста, используйте этот идентификатор, чтобы цитировать или ссылаться на эту карточку |
https://repository.kpfu.ru/?p_id=253041 |
Полная запись метаданных  |
| Поле DC |
Значение |
Язык |
| dc.contributor.author |
Мутаева Ильсияр Шафиковна |
ru_RU |
| dc.contributor.author |
Ahmetshina Elga I |
ru_RU |
| dc.contributor.author |
Gerasimov Nikola Petpobiz |
ru_RU |
| dc.contributor.author |
Solomakhin Oleg Borisovih |
ru_RU |
| dc.date.accessioned |
2021-01-01T00:00:00Z |
ru_RU |
| dc.date.available |
2021-01-01T00:00:00Z |
ru_RU |
| dc.date.issued |
2021 |
ru_RU |
| dc.identifier.citation |
New speed trainiq model for 15-17 year – oid cross – county sklers
N.P. Gerasimov, E.I/ Ahmetshina, I. Sh. Mutaeva, I.S. O.B. Solomakhin
Teoriya i Praktika Fizicheskoy Kultury, 2021(4), стр. 94–97
|
ru_RU |
| dc.identifier.uri |
https://repository.kpfu.ru/?p_id=253041 |
ru_RU |
| dc.description.abstract |
Teoriya i Praktika Fizicheskoy Kultury |
ru_RU |
| dc.description.abstract |
Objective of the study was to theoretically substantiate and test benefits of a new
preparatory-period speed training model for the 15-17 year-old cross-country
skiers.
Methods and structure of the study. Based on analysis of the reference theoretical
and practical study reports, physical fitness systems and practical training
experiences, the new speed training model was developed. The new training
model testing experiment included two stages. The first stage was designed to
train the sample as required by the traditional training system. We sampled for the
experiment the 15-17 year-old male cross-country skiers (n=24) who were split
at the second stage into Experimental and Reference Groups of 12 people each.
The Reference Group was trained by the traditional training method, and in the
Experimental Group training was dominated by the new speed training model, with
the theoretical and practical training including 5 speed training sessions. Every of
the five sessions included the following seven groups of exercises.
Results and conclusion. Comparative analysis of the post- versus pre-experimental
test data showed a meaningful progress of the Experimental Group in every test
(p≤0.05) – versus insignificant progress in the Reference Group (p> 0.05). The
new speed training model testing experiment showed benefits of the model for
progress in every speed quality. This finding gives us the grounds to recommend
the new speed training model for application in trainings of the 15-17 year-old
cross-country |
ru_RU |
| dc.language.iso |
ru |
ru_RU |
| dc.subject |
Keywords: speed qualities |
ru_RU |
| dc.subject |
response rate |
ru_RU |
| dc.subject |
speed training model |
ru_RU |
| dc.subject |
cross-country
skier |
ru_RU |
| dc.subject |
sport training |
ru_RU |
| dc.subject |
age-specific progress. |
ru_RU |
| dc.title |
new speed training model for 15-17 year-old cross-country
skiers |
ru_RU |
| dc.type |
Статьи в зарубежных журналах и сборниках |
ru_RU |
|
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